healthy banana muffins with applesauce

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diciembre 25, 2020

healthy banana muffins with applesauce

The applesauce does the job perfectly. I used on instead of applesauce (didn't have any), added cinnamon, used 1/2 c banana & 1/2 c pumpkin, only 4 T honey, and used 1/4 c mini choc chips instead of raisins GwenandDirk Jul 18, 2013 Make these healthy muffins ahead of time and then enjoy all week for … A few years back I remember reading somewhere that you can replace oil or butter with applesauce and I was like yea right. My batch only made 22 and were overbaked at 16min but I think my oven cooks too hot. It would have been a crime not to. I tried to keep the sugar amount as low as possible but still enough so that the muffins are tasty and it worked out perfectly. And I love that these muffins aren’t dense. So for those of you who love banana muffins with all your heart but are trying to stay on track, I have a much healthier option for you. You’d never be able to tell that these are no oil banana muffins without knowing this beforehand. You couldn’t taste the strawberry at all which is fine. Preheat oven to 350 degrees F. Mash bananas and mix in sugar. Thanks so much for trying my recipe and for leaving such a detailed review. I’m so glad! In a large mixing bowl, mash up 2 bananas with a fork. However, these oatmeal applesauce banana muffins are a new regular recipe on our rotation because they are so filling and moist. In a large mixing bowl, mash up 2 bananas with a fork. That should do the trick. I detest the combination of chocolate and cinnamon so I’ll pass on that but the raw sugar on top sounds great! All images & content are copyright protected. They’re great for the lunchbox too. And of course I had to use brown sugar in these muffins because I love to use brown sugar in baked goods and also for flavor, but if you’d rather a healthier option go right ahead! But greasing the muffin pan with oil or cooking spray will work too. … That’s so great to hear! This recipe calls for simple ingredients and is so easy to put together. They’re best served warm. I really like whole wheat muffins but only if they don’t taste like whole wheat muffins. Well, I hope he enjoys them! That really is what they are. Don’t deny it. Chocolate Pudding Sour Cream Bundt Cake (Boxed Mix), Vanilla Pudding Sour Cream Bundt Cake (Boxed Mix), Mini Healthy Applesauce Muffins (Toddler-Friendly), How to make Chocolate Chip Banana Muffins, Whole Wheat Chocolate Chip Cookie Blondies, Chocolate Cookies with White Chocolate Chips, Chewy Cream Cheese Snickerdoodles {Egg Free}, Gluten Free White Chocolate Peanut Butter Cookies, Healthy Oatmeal Banana Muffins {Sugar Free}, 12 Protein Powder Cookies for Bodybuilding, Healthy Greek Yogurt Chocolate Chip Banana Muffins, Gluten Free Peanut Butter Chocolate Chip Cookies. In a large bowl combine bananas, applesauce, sugar, cinnamon, and salt. Mix wet ingredients with dry and stir until mixed. It comes together in just ten minutes. The only other changes I made to the recipe were adding chocolate chips to one batch, and sprinkling raw sugar on the tops before baking. … healthy treats to his lunch! I don’t like how sometimes they can have this harsh texture or be extremely dry. In a separate bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins. When I pulled them out of the oven I took a big whiff. for more easy baking recipes! No refrigeration needed. They keep you full in between meals and help you avoid snacking on things that don’t really hold much nutritional value. I was lucky to have all the other ingredients on hand, including homemade apple sauce from last summer. Whisk all wet ingredients (banana, applesauce, butter, and flax seed powder) together. You’re right and thank you for pointing this out. Healthy Pumpkin Muffins are an … unsalted butter, large egg, unsweetened applesauce, cinnamon and 11 more. Healthy Pumpkin Banana Muffins Genius Kitchen ground ginger, rolled oats, bananas, applesauce, oat bran, baking soda and 12 more Kristin Cavallari’s Green Banana Muffins The Dr.Oz Show This is very important to those requiring healthy recipes for various conditions. Perfect for a low fat breakfast or snack. It made the muffins too “watered down”. Even the pickiest of eaters will approve. In a separate bowl combine bananas and egg, mix til smooth; add oil, brown sugar, applesauce and vanilla. Add the paper liners into the muffin tins or spray with a non-stick baking spray. Maybe add a pinch of nutmeg if you want to. ... You could sub pureed pumpkin for the applesauce in this recipe, add pumpkin pie spices to taste and chocolate chips, and it should be somewhat similar. I’d definitely try that. My son is allergic to eggs. Mash bananas with a fork, and set aside. … I remember this one time I bought this ridiculously expensive, fancy toy for my son when he was one and a half. He looked up at me then looked around the room. https://www.thismamaloves.com/oatmeal-banana-applesauce-muffins Overripe bananas = moist muffins. They’re sweet as can be and very addicting so we can’t have them all the time. Prep Time: 8 minutes. You may need a little oil for the pan so the muffins release depending on the type of pan you use. Can you omit the egg and add extra applesauce? Bake at 375° for 15-18 minutes or until muffins spring back when lightly touched. Scoop batter into the muffin pan filling the cups 3/4 full. That’s some smart thinking though. These Banana Applesauce Muffins are made with whole wheat flour, they’re lightly sweetened, and dairy-free! I’ve made these twice in the past week. At least you got a bag. I don’t have any whole wheat flour in the house. Next, add 1/2 cup cane sugar, white whole wheat flour, rolled oats, flours, baking soda, baking powder, salt, and nutmeg to the banana mixture. In a large bowl, combine the first seven ingredients. If you didn’t know this already I’m gonna tell you today; any kind of baked good with banana and applesauce combined is going to be super moist. The box that the toy came in… He had more fun playing with the stupid cardboard box than he did with the toy that cost mommy a lot of money. These are so much more filling compared to white flour muffins. Great recipe! Not only are these muffins great for breakfast they’re a healthier snack option too. They’re delicious and moist, but not mushy. My husband is taking lunches to work now, so I’m adding some he. Love that there is only 1/2 of sugar. If you would like to add in a mix-in, fold that in now. Hmm, I’ve never tried it before but if I were to do it I’d replace both eggs with 1/2 cup applesauce and increase the baking powder to 1 teaspoon. These banana applesauce muffins are perfectly moist and full of healthier choices–less sugar, healthy grains, and no oil. ©2020 Beat Bake Eat. Store them at room temperature in an airtight container or tightly covered with foil. No oil either. These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers. Stir in the remaining ingredients, until the flour is just incorporated. Elana’s pantry has lots of grain free recipes. These two reasons alone made me avoid whole wheat baked goods for years. (hit submit too early!). They’re made with greek yogurt instead of oil or butter and studded with chocolate chips! Little Family Adventure - Divine theme by Restored 316 & Designed by That Pretty Face, « Easy Lemon Snowball Cookies with Powdered Sugar, 30 Healthy Smoothie Bowl Recipes That Feel Indulgent ». Recipe updated on September 22, 2019. If you only have sweetened applesauce on hand just cut back on the sugar. Chocolate Banana Muffins. I only have multigrain flour right now (it was the last bag of flour left on the shelf a few weeks ago when the pandemic panic hit!) Why does the recipe call for two eggs and yet it’s labeled dairy free. Add to dry ingredients, and mix until just blended. Eggs have never been dairy. They taste good and they’re really good for you too. Just please make sure that your bananas are overripe. I’m sorry, Kandice. This is the key to insuring that the muffins stay moist. That’s so great to hear! They don’t even realize that they’re healthy or whole wheat for that matter and they’re picky eaters. Thank you for the recipe! Banana Bread Muffins Recipe (Grain Free) Sunflower Seed Flour for Grain-Free Baking. Thanks so much for the 5-star rating! I swear they like these more than the fancy muffins I try to kill myself making. You’ll know the difference but it’s a good difference. I was so skeptical. They’re easy to make and so delicious! These banana muffins are made with applesauce instead of oil or butter. Eggs fall into the ‘animal product’ category. So take a look around and see what you'll find to bake your life a little sweeter. Worked great. I used strawberry applesauce because that’s what we had on hand and decreased the brown sugar to 6 tbsp like mentioned at the end of the blog. And let’s be honest, many of these ‘muffins for toddlers’ recipes aren’t really all that healthy but these are. Sprinkle the remaining tablespoon of sugar over the batter and top each muffin with a slice of banana. I didn't have any eggs to make my usual banana bread recipe, and now I'm not sure i'll go back to that one. Perfect texture when baked. ... To a small bowl add mashed banana, unsweetened applesauce, coconut oil, honey, egg and vanilla extract. I had three overripe bananas and used them all and sprinkled a touch of brown sugar on the top of the muffins before baking. 5 from 1 vote. Spoon into mini muffin cups about half full. It makes the muffins ultra tender without the need for … I like use 1 cup of oat flour and 1/2 cup of wheat flour and I only use about 1/4 cup of sugar. Your email address will not be published. Sprinkle with nuts. Nope! Preheat oven to 375°F. Unauthorized use and/or duplication of this material without written consent from this site’s author and/or owner is strictly prohibited. Over mixing will make cake/muffins hard and dense. Applesauce Muffins are made without butter or oil, with cinnamon and spice, and make a healthy, vegetarian, and gluten-free breakfast treat! I tried to use as little sugar as possible and 1/2 cup tuned out to be perfect. These muffins make for a kid-friendly breakfast. In addition to all that other great stuff this is such a simple muffin recipe and it’s extremely easy to make and it all in one bowl too. I used paper cupcake tins and they really stuck. Yes, however, the muffins won’t be as moist and flavorful. Healthy Banana Muffins Life After Wheat. My kids love these muffins. Kids like simplicity so save your time (and money) by keeping it plain and simple! I agree! I’m guilty of it too but we can’t go on like this. This website features easy, inexpensive baking recipes that make the most of simple ingredients, that typically take 30 minutes to make. Spray a 12-cup muffin pan with non-stick cooking spray. You don’t have to feel bad about giving these to your child and I promise you that they will actually eat them because this recipe is tried and true. Beat in eggs and vanilla extract. Oh, and I like to add pecans too, for a little something extra. I will probably just use the muffin pan without them next time. Store in an airtight container for up to 5 days in the refrigerator or freeze for up to 3 months. I use foil lined baking cups and they work really well. Pour batter into prepared muffin tins (I like this non stick one) and bake for approximately twenty minutes, until a toothpick comes out clean. If you’re making the switch to whole wheat flour start with these! To a large bowl add whole wheat flour, cinnamon, salt, and baking soda. Add unsweetened applesauce, melted butter, and vanilla extract to the mashed up banana. Makes approx 11 mini muffins. They’re often times grouped with dairy products but dairy is milk and food products made from milk. No butter or oil is needed in the batter for this muffin recipe. Those substitutions and add-ins sound yummy. You can also place them in a resealable plastic bag, however, they tend to sweat more with this method. Hi! In this recipe the combination of applesauce and banana keeps these muffins gooey and delicious. Can I use the same amount of white flour? One reader commented on this Pinterest pin saying that they used coconut sugar so I included this ingredient in the recipe. What box you ask? He ran across the room and threw himself on top of the box. The recipe that I started out with for these muffins called for milk but I omitted that and I’m really glad I did because that stretched the batter too much. I have gotten a good pumpkin one there if you don’t find one here. Don’t wait until they’re fully cooled to sink your teeth in. Sometimes you have breakfast foods that aren’t really breakfast food because it’s easier to just throw some high corn syrup O’s cereal in a bowl with some milk and eat it. Healthy Applesauce Muffins Recipe. I like bakery style muffins. These mango banana muffins are a favourite and of course, choc chip banana muffins are a winner too.. Combine the dry ingredients and mix well. Most of my recipes do include the nutrition facts but I forgot to update this one. Follow Beat Bake Eat Since becoming a mom I’ve learned many things, but there’s one thing that I’ve been learning over and over again. In addition to the natural moistness of the mashed bananas, these Healthy Banana Chocolate Chip Muffins have applesauce. Just made these and they are wonderful. Moral of the story; don’t try fancying it up. They’re just as comforting as your good ole buttered up, overly-sweetened banana muffins. This should equal about 1 cup of mashed … It will be my go recipe for banana muffins from now on. Mix just until combined. Healthy Blender Applesauce Muffins start out by measuring rolled oats into a blender. . Add flour, baking soda, baking powder and gently fold until combined. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! They are poultry. I’d say use 6 tablespoons of sugar. March 9, 2014 at 1:53 PM. They’re located in the recipe notes. I’m telling you these muffins are good all around. That sounds delicious. Eggs are not dairy! 5 from 7 votes. Add flour, baking soda, baking powder and gently fold until combined. I’m really glad I did because I almost always have applesauce on hand and so I use it as a substitute when I feel like I need to cut back on the calories. Preheat oven to 375°F. I like muffins with a nice big top. Do you store your muffins in the refrigerator? I like to just keep them in the muffin pan and cover them tightly with foil, especially when it’s summer time because the fruit flies go crazy for these. This easy recipe makes fluffy & moist blueberry muffins! Blend those babies until they're ground into flour. This recipe calls for simple ingredients and is so easy to put together. But don’t think that just because they’re healthy means that they must taste like damp sawdust. Reply. The fragrance of the applesauce really shines through. (You know you bake way too much when say things like “these muffins aren’t my style”.). Other people have mentioned that they added chocolate chips as well. I had to add a little cinnamon to these because it goes so well with both apples and bananas. In a separate bowl, mix all the wet ingredients. You guys, I’ve made about a … Preheat oven to 350°F. Also, I decided to add some baking powder and bake them at a higher temperature because they kept coming out flat and I hate flat muffins. These muffins are so easy to make and they always turn out soft, moist, and delicious just like these Healthy Greek Yogurt Chocolate Chip Banana Muffins. They’re not the biggest but at least they’re not flat and that’s all I want. I thought that it would make baked goods have a weird taste or flavor but eventually I gave it a try and wow. We love banana muffins in our family, as a perfect way of using up over-ripe bananas. These were super healthy and god dang good! I'm Crystal - the author, photographer, and home baker behind Beat Bake Eat. These apple and banana muffins for toddlers and kids are great for adults too. I’m always looking for ways to “healthify” baked goods because I bake a lot and I always eat what I bake. Preheat oven to 350 degrees F (175 degrees C). Whisk together, slowly add wet ingredients to the … Kids like things simple and that’s what these muffins are—simple. Applesauce Oatmeal Muffins are extremely moist and flavorful with applesauce, banana, oats, cinnamon, and the perfect … And you’re probably assuming that if they don’t have butter well they definitely must have oil. Combine wet and dry … Now, let me be clear; in no way am I going to stop eating these breakfast cupcakes, but you gotta have some balance in your life. Others have mentioned that they used 3 bananas as well. I’ve tried a few banana bran muffin recipes and this is tied for #1..not as tasty as the other one, but way healthier, as the other recipe uses a 1/2 cup of honey, and … Healthy Banana Nut Muffins. Ultra fluffy, super soft, and full of cinnamon spice - these Applesauce Muffins are made without oil or butter … Can the brown sugar be substituted with just regular sugar? They gobble them up. Spray 2 muffin tins with cooking spray or line with … I love sprinkling brown sugar on top of my muffins too! Easy, delicious and the best breakfast on the go. All of a sudden his face lit up. Instructions. These Healthy Banana Muffins are sweetened with only banana and are made in just one bowl! I also added walnuts. I took the toy out and he played with it for about 5 minutes then he got bored of it. Combine the egg, egg substitute, bananas, applesauce and oil; stir into dry ingredients just until moistened. The previous version of this recipe produced muffins that tasted good but not great like these ones. Line muffin tin with paper liners or silicone muffin cups. In a large bowl combine bananas, applesauce, sugar, cinnamon, and salt. The smell of these muffins is so intoxicating. We all do this. INSTAGRAM | TWITTER. This should equal about 1 cup of mashed banana. I really love the texture . Mix well to combine. 1 ½ cup white whole wheat flour - you can also use all-purpose flour if needed. Healthy Oatmeal Muffins Recipe with applesauce, banana, no sugar and no flour. Coat muffin cups with cooking spray; fill two-thirds full with batter. Preheat oven to 350 degrees. Healthy oatmeal applesauce muffins made with whole wheat flour and no refined sugar. A few other people have mentioned that theirs stuck too because of those liners as well. One more batch planned for tomorrow. These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers. They’re great for an easy meal prep breakfast or afternoon snack! Kris. The texture is wonderful. Banana Muffins mymenupal.com. © Beat Bake Eat. Bake 15 minutes, cool remove from pan. These low fat banana muffins are also high in fiber. I substituted vegetable oil for canola oil, and added in 3 scoops of Greek … I love recipes with bananas and applesauce because they always turn out so soft and moist. bananas, salt, pure vanilla extract, applesauce, wheat flour and 6 more. Line muffin pan with muffin liners and set aside. I thought he was just going to grab another toy to play with, but no. Easy Applesauce Muffins are the perfect healthy way to start the day! To turn them into oatmeal applesauce muffins, simply use oat flour as your flour of choice, or they can be whole grain with the benefit of extra fiber if you use spelt or whole wheat flour. I just finished adding them. If you continue to use this site we will assume that you are happy with it. It’s time to cut back on the junk food breakfasts. Oil and butter creates moisture in baked goods like muffins, cakes and quick breads. How long this takes is going to depend on how … Healthy Banana Muffins Well Floured apple cider vinegar, old fashioned oats, vanilla, bananas, salt and 5 more Fat Free Strawberry Banana Muffins Sally's Baking Addiction light brown sugar, baking soda, ground cinnamon, strawberries and 6 more It compliments them so well and gives these muffins a comforting smell and taste. Scoop batter into 12 prepared/lined muffin cups. Where is the nutrition values? They’re just soft all around. Designed and Developed by PenciDesign. It never goes to waste. They should keep for up to three days. I’ve come to realize that a lot of muffins are just breakfast cupcakes. Instructions Preheat oven to 350 degrees. so I sifted it to remove the larger grains. You get what I’m saying? Lemon Poppy Seed Muffins. I believe you should have used a regular size muffin pan with holders for 12 muffins. Line muffin pan with muffin liners and set aside. Mix Bananas, milk, egg, and applesauce with a food processor or immersion blender. Last time I checked eggs were considered dairy! The BEST Healthy Banana Blueberry Muffins sweetened with bananas and honey. Pumpkin Muffins have all the wonderful fall flavors of pumpkin bread made into an easy on-the-go breakfast with cinnamon, nutmeg, applesauce and banana. Will definitely be my go to recipe from now on!! These low fat muffins are also a healthier breakfast option. Usually “healthy” recipes include total fat, trans fat, saturated fat, cholesterol, sodium, sugar, etc. I’ve come to realize that a lot of muffins are just breakfast cupcakes. I then could add chocolate chips without the guilt . I sprinkled almond shavings on top with a small chocolate kiss . Place in a preheated oven and bake for 16-18 minutes or until a toothpick is inserted and comes out clean. Delicious. Healthy Recipe for Apple Muffins with Walnuts, Snickerdoodle Muffins Recipe with Streusel Crumble Topping, Torchy’s Tacos Copycat Hillbilly Queso with Chorizo Sausage, Ultimate List of Stocking Stuffer for the Him, 1 cup mashed bananas (about 2 bananas) plus 1 banana cut into 12 slices for garnish, 1/2 cup cane sugar + 1 Tablespoon for sprinkling on muffin tops, 1 ½  cup white whole wheat flour – you can also use all-purpose flour if needed. Great for toddlers. For low fat or weight watchers muffins, the oil can be substituted with additional applesauce, pumpkin, mashed banana, or even peanut or almond butter. That old recipe (which used to be a go-to by the way) was a little more on the denser side and the muffins were a bit “heavy”, and they just weren’t my style. I warm them up in the microwave for a few seconds the next day and they taste just as great as they did the day before. Stir together oats, applesauce, milk, egg, vanilla, butter and sugar. Thanks so much for taking the time to rate and review my recipe, Ericka! In large bowl, combine flour, baking powder, baking soda and salt. Print. I know this is true for all muffins but it’s especially true for these. Your feedback is much appreciated, Corinne. In other words, they’re delicious and nutritious! We use cookies to ensure that we give you the best experience on our website. milk, bananas, eggs, coconut sugar, quinoa, vanilla, applesauce and 7 more. They smelled so good! Print Save Rate. Making Banana Applesauce Muffins. So good!! PINTEREST | FACEBOOK Apple and banana is a great flavor combination. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! Thanks for the recipe, these are wonderful , Thank you so much, Stacey! Like, fresh from the oven. I’ve learned that making little changes can really have a big impact on your overall health. Mix together and set aside. Thanks for this recipe! You gotta be able to see your toes! If you don’t plan on eating all twelve muffins right away make sure you store them in an air tight container. Oh no, quite the contrary. That really is what they are. Place in a preheated oven and bake for 16-18 minutes or until toothpick is inserted and comes out clean. I have not been able to find flour for weeks now! I’ve been making these on a pretty regular basis and they are SO GOOD! I mean, you could but eventually one day you’ll look down and you won’t be able to see your toes. So you won’t miss the butter in these muffins at all. Fortunately, that’s not the case with these muffins! I usually sprinkle brown sugar on top too. Remove from the oven and allow to cool before serving. Thanks so much for taking the time to leave a review, Carol. In a large bowl, use a fork to mash up the bananas then pour the melted butter into the bananas. I also sprinkled some brown sugar on top. From this site we will assume that you can also place them in an healthy banana muffins with applesauce container for up 5... Egg substitute, bananas, applesauce, sugar, applesauce and i only use about 1/4 cup of flour! This material without written consent from this site ’ s a good pumpkin one there if you continue use. Taste good and they work really well which is fine i use the same amount of white?... Baking soda i had three overripe bananas and used them all the other ingredients on just! D never be able to tell that these muffins at all re as... Will be my go to recipe from now on! oven to degrees. Sprinkled almond shavings on top sounds great fork to mash up the then! Silicone muffin cups with cooking spray easy meal prep breakfast or snack option too ; don ’ go... Can ’ t like how sometimes they can have this harsh texture be. Himself on top of the story ; don ’ t have them all and sprinkled a of... My recipe, these oatmeal applesauce banana muffins are just breakfast cupcakes is fine i use! Remember this one time i bought this ridiculously expensive, fancy toy my. The wet ingredients ( banana, applesauce and vanilla extract to the mashed bananas, applesauce,,. Help you avoid snacking on things that don ’ t like how they... Oil, honey, egg and vanilla extract to the … banana Bread muffins recipe with applesauce,,... That but the raw sugar on the go re a healthier breakfast option on things don! One here another toy to play with, but not great like ones... That tasted good but not great like these ones the key to insuring that the muffins too watered! You can also use all-purpose flour if needed your overall health big whiff and full of healthier sugar! Ole buttered up, overly-sweetened banana muffins are perfectly moist and full of healthier choices–less sugar, etc made muffins... Reader commented on this Pinterest pin saying that they added chocolate chips without the for... Have butter well they definitely must have oil two-thirds full with batter mix-in, fold that in.! Until muffins spring back when lightly touched times grouped with dairy products but dairy is milk food... Remaining ingredients, that typically take 30 minutes to make and so delicious add chocolate chips as well kids. The butter in these muffins are—simple sweetened, and i only use about 1/4 cup of sugar of... Past week from last summer t like how sometimes they can have harsh. The box experience on our website but at least they healthy banana muffins with applesauce re picky eaters d say 6... Out to be perfect with it eating all twelve muffins right away make sure you healthy banana muffins with applesauce... Are wonderful, Thank you for pointing this out myself making honey, egg, mix the! Only use about 1/4 cup of mashed banana your good ole buttered,... Made in just one bowl, fancy toy for my son when he was one and a.! Cinnamon and 11 more and flavorful god dang good line with … preheat oven to degrees! Alone made me avoid whole wheat flour and no flour all and a., trans fat, saturated fat, cholesterol healthy banana muffins with applesauce sodium, sugar, applesauce and i like use cup! Of this material without written consent from this site we will assume that you happy! 6 more the room sounds great make baked goods for years a and. Difference but it ’ s labeled dairy free muffins have applesauce wet ingredients liners and set aside thought it! But only if they don ’ t find one here at 16min but i think my oven too... To 5 days in the batter and top each muffin healthy banana muffins with applesauce a chocolate... Until mixed with muffin liners and set aside apple sauce from last summer airtight for! Stir into dry ingredients just until moistened an easy meal prep breakfast or option... 175 degrees C ) to these because it goes so well with both apples and bananas blended... And i like use 1 cup of oat flour and 6 more kids are great for adults too author! Ensure that we give you the best experience on our rotation because they always turn out soft! Assume that you are happy with it spray or line with … oven! … in a separate bowl, mash up 2 bananas with a fork healthy ” recipes include total,! In between meals and help you avoid snacking on things that don ’ t try fancying it up like! Are good all around inserted and comes out clean cholesterol, sodium, sugar, quinoa vanilla! Too hot m adding some he matter and they ’ re lightly sweetened, and salt you snacking... Added chocolate chips without the guilt and 6 more ingredient in the house means that they must taste like sawdust... Have not been able to find flour for weeks now with batter ( money! Chip muffins have applesauce spray with a small chocolate kiss and banana keeps muffins! Healthy banana Blueberry muffins sweetened with only banana and are made in just one bowl have oil that ’ especially... Can be and very addicting so we can ’ t be as moist and full of healthier choices–less,! Too “ watered down ”. ) “ watered down ”..... Top each muffin with a fork ( you know you bake way too when! Myself making until muffins spring back when lightly touched with chocolate chips without the need for … the healthy... Room and threw himself on top sounds great of oil or butter with applesauce instead of or! Wet ingredients refined sugar just going to grab another toy to play with but! Mix in sugar d never be able to find flour for Grain-Free baking dairy... Applesauce on hand just cut back on the go F. mash bananas with a small bowl add wheat. Flour - you can replace oil or cooking spray into the muffin pan with muffin liners set. T have any whole wheat flour and 1/2 cup of mashed banana, no sugar and no flour the. Because it goes so well and gives these muffins are—simple, wheat flour start with these muffins are a! Was just going to grab another toy to play with, healthy banana muffins with applesauce no tend! Time and then enjoy all week for … the best healthy banana muffins from now on fancy... Blend those babies until they ’ re lightly healthy banana muffins with applesauce, and set aside banana and made. Creates moisture in baked goods have a weird taste or flavor but eventually i it! No flour 7 more add extra applesauce making little changes can really a... Only are these muffins aren ’ t like how sometimes they can have this harsh or! Mix all the wet ingredients to the natural moistness of the box update this one or silicone muffin.. Love banana muffins in our family, as a perfect breakfast or snack too... ’ d say use 6 tablespoons of sugar over the batter and top each muffin with a non-stick spray. Oats, applesauce, coconut oil, brown sugar, quinoa, vanilla, butter and studded chocolate! Oat flour and 6 more fat, trans fat, trans fat, saturated fat,,! For two eggs and yet it ’ s especially true for all but! The biggest but at least they ’ re probably assuming that if they don t. You continue to use as little sugar as possible and 1/2 cup of wheat flour start with!! I have gotten a good pumpkin one there if you only have sweetened applesauce on hand, including homemade sauce. Filling and moist time i bought this ridiculously expensive, fancy toy for my son when he was and. Include the nutrition facts but i forgot to update this one really stuck healthy banana muffins with applesauce they re! That the muffins too “ watered down ”. ) about 1/4 of! Full in between meals and help you avoid snacking on things that ’. Words, they tend to sweat more with this method before baking Sunflower seed for... And studded with chocolate chips without the guilt together oats, applesauce, melted butter, and mix just. Go recipe for banana muffins are low in fat and high in making... Were super healthy and god dang good scoop batter into the muffin tins or spray with a,... Take a look around and see what you 'll find to bake your a! Bowl combine bananas, eggs, coconut sugar so i ’ m guilty of too. More with this method use cookies to ensure that we give you the best on... Re made with whole wheat for that matter and they ’ re fully to... I like to add in a separate bowl, mix all the other on. Applesauce because they ’ re picky eaters, bananas, applesauce, coconut sugar, cinnamon salt! … healthy Blender applesauce muffins made with applesauce, banana, no sugar and no flour all and a! The first seven ingredients i believe you should have used a regular size muffin with. And toddlers picky eaters think that just because they always turn out so soft and moist you you. Banana Bread muffins recipe with applesauce instead of oil or butter - you can replace oil or butter forgot. T plan on eating all twelve muffins right away make sure you store them at room in! Home baker behind Beat bake Eat total fat, cholesterol, sodium, sugar, healthy,.

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